Cons on Eating too Much French fries

Potatoes also known as French fries are loved by everyone, I mean all sorts of people regardless of what country they are in. which can be found at your nearest fast food chains. It is known for it’s high content of carbohydrates as well as calories which is not preferable to people having diabetes type [...]

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8×8 Rule

Another idea that would be effective for your child so that he can remember to drink lots of fluids everyday is by water intake “8 x 8 rule”. Drink eight 8 ounce glasses of water a day. Or the rule could also be stated as “Drink eight 8 ounce glasses of fluid a day,” as [...]

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Benefits From Orange

I think almost all of us know that orange is loaded with vitamins, and that the most abundant vitamins found in orange is Vitamin C. This powerful vitamin protects our body against harmful elements. Orange is usually liked by majority of people of all age groups particularly the kids since they like the taste. Orange [...]

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Mushroom as an Answer To Obesity

Mushroom is basically an edible fungi, that is fleshy spore-bearing fruiting body which I think everyone is craving for. It is usually used as an addition to a salad, casserole, soup or dish and most specially add on to our ever loved burgers. It provides lean proteins as they have zero cholesterol, fats and very [...]

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How to Prevent Obesity

Obesity has been a huge problem in our society nowadays most especially in United States where in obesity starts at an early age of 3 years old. This is because parents overfed their kids with solid foods at an early age of 4months or simply because of their diet as a family by eating too [...]

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Natural Pain Reliever is Good For Kids

People nowadays easily rely on drugs most especially when it comes to pain. They tend to buy pain reliever immediately at the nearest drug store if they experience slight pain or pain which they cannot longer take. But mind you it’s not good to take drugs quite often since our body can be immune to [...]

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The Amazing Carrot

Carrot cubes is somewhat new to me, and I’m planning to try this someday and share it to my family. Since were fond of eating carrots, it is usually part of our everyday recipes at home since it is abundant in our place. That’s why most of us have good eyesight at present. My mom [...]

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How to Prevent Ear Infection of Children

Most of us knew all along that the reason why children usually experiencing ear infection in their childhood life is due to frequent touching of their ears or ear canals with their dirty little fingers. But recent study shows that one of the main factors causing ear infection to children is through exposure to air [...]

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Cauliflower to the Rescue

Wow Cauliflower soup, sounds good, taste great and really good for the kids. cauliflower contains most of the vitamins needed that aids in protecting your children against viruses and other infections. When cooking the cauliflower just be sure to cook it at a short time. because it contains a compound that release sulfuric odor when [...]

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The Wonder Egg

Preparing sunshine eggs or one eyed monster once in awhile is a nice way of introducing foods to your children. Aside from it’s tempting appearance that a kid would like to have it is also a nutritious food for your angels. Eggs is good for our immunity, strong vision, treatment of macular degeneration, cataract treatment, [...]

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Amazing Asparagus!

Asparagus unlike any other vegetables contains loads of folate that is very beneficial for pregnant mothers. Folate is essential for pre conception and early stages of pregnancy. This mineral reduces the risk of pregnant mothers from having birth defects and helps the nervous system develop beautifully, it is also great for nursing mothers by stimulating [...]

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Celebrate with Celery!

Does your child have any difficulty in defecation or does your child easily get bruised or wounds that does not heal easily? Worry no more. Celery is the answer to your child’s problem. Celery provides an excellent source of vitamin C as well as fibers among any other vegetables. Celery contains ample amounts of fibers [...]

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Surgery: Spina Bifida

Spina Bifida is a condition that affects the backbone, vertebrae and sometimes the spinal cord.  And this was considered in a study that 70% of the cases are due to pregnant mother who have insufficient folate intake during their pregnancy. And it is said that today spina bifida can be detected in babies during their [...]

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Out of School Youth

There are lots of kids who are not going to school today and the main reason is poverty. Sadly even young kids who are talented cannot enhance their talents and knowledge. These children are our future and should be given attention. And they have the right to be educated. I am so sad that children [...]

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CHD, What Does it Mean?

CHD is Congenital Heart Defect, this is an abnormality in the heart and its vessels. Babies may be born with a septal defect, atrial defect, tetralogy of fallot orother medical terms which are associated with heart defect. Babies who are born with it will have a lifetime medication and others are having heart surgeries as [...]

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Whooohoo Cancer Free Broccoli

The health benefits of broccoli are beginning to reveal that this cruciferous vegetable may even be more potent than its advocates had ever realized. It contains more Vitamin C than many citrus fruits. It has more calcium than an entire glass of milk. And it’s even richer source of fiber than that of a whole [...]

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Cucumbers Lowering Prowess

Cucumber has been one of my favorite fruit since I was small. Most especially when it is mix with salt and vinegar as salad, yummy. But some like it pickled and it’s tasty too. It doesn’t matter what kind of recipe you’ll make out of it as long as you take one, That would be [...]

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Blue Berry Booster

Blue berries are good for your growing up kids. Because kids nowadays are fun of eating junk foods making them obese at an early age. And most kids don’t eat right so they are prone to all sorts of infections since their immune system is not that well develop and they eat unhealthy. So this [...]

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What comes from Moth Balls?

Moth Balls is a pest repellant that is widely used by most people in the Philippines particularly in rural areas since it is very effective in repelling common insects that usually lives in the cabinets and corridors of wooden houses. I can still remember when I visited the house of my nanny way back when [...]

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Is it Safe to have Moth Balls?

Mothballs are not safe to newborns when inhaled for prolong periods of time because this can cause hemolytic anemia destroying red blood cells causing them to have symptoms such as fatigue, lack of appetite, restlessness, and pale skin. And it’s not also safe to small children since moth balls look like gumballs or candy and [...]

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Must Have: Sunflower Seeds

Sunflower is very rampant in Europe and it earned its name simply because it resembles the sun. The nice thing about sun flower is that it has seeds on it that is reach in fats, proteins, fibers, minerals, vitamin E, and phytochemicals. All of this is important to the nutritional quality of the diet to [...]

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Are Kids Breaking the Municipal Code?

Municipal codes are laws that are enacted and enforced by a village, town, city or county government. So every citizen who lives in that city must follow the law. Any violation done by a person has an appropriate sanction given to them. So whenever in doubt regarding if you might done something that might interfere [...]

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Leaving the Kids at Home for an Hour

Leaving the kids at home all by themselves, I think most of the kids are still asleep at around 5:30am early in the morning. So as for me it’s ok to leave them sleeping in their rooms for an hour as long as you always check on them when closing the door before you leave [...]

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Social Workers on Hospital

Social worker plays an important role in the hospital whether private or government. Because they are the ones who will investigate the nearest relative or the guardian of the victim regarding the cause of  the accident to know if there could either be a foul play that had happen to the victim or not. After [...]

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First Aid for Kids

i think it’s time for every school to have first aid seminars or programs rendered every year or twice a year on all year level so that children of all ages will be aware on what to do If they encounter situations that needs immediate aid to a wounded person. If they are far from [...]

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