Banana Fruit good for your Kids
Bananas consist mainly of sugars (glucose, fructose and sucrose) and fiber, which makes them ideal for an immediate and slightly prolonged source of energy. Reducing Depression, high in iron, content in fiber, they help restore a normal bowel function, eyesight Protection, healthy Bones, healthy kidney, prevents high blood pressure, natural antacid effect in the body, snacking on bananas between meals helps to keep blood-sugar levels up and avoid morning sickness, high in B vitamins that have been shows to improve nerve function, rubbing the inside of a banana peel on a mosquito bite is very effective in reducing itching and swelling, reduce the risk of death by strokes by as much as 40%. Well, what can you ask for? Let your kids eat banana now.
http://blog.superhealthykids.com/2011/02/banana-bowls/
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