Cauliflower to the Rescue

Wow Cauliflower soup, sounds good, taste great and really good for the kids. cauliflower contains most of the vitamins needed that aids in protecting your children against viruses and other infections. When cooking the cauliflower just be sure to cook it at a short time. because it contains a compound that release sulfuric odor when heated to prolong periods of time. These odors become stronger with increased cooking time. To minimize the odor that causes the child not to eat, retain the vegetable’s crisp texture, and reduce nutrient loss, cook the cauliflower for only a short time.

http://blog.superhealthykids.com/2011/02/the-5-minute-lunch-solution/

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