Banana a Day Keeps The Doctor Away

Contradict from the saying that an apple a day keeps the doctor away. Well, bananas are way more than better than apple because it contains more nutrients and vitamins. And that should keep our kids healthy and delightfully strong kids. Don’t you know that it contains twice carbohydrates from apple and five times vitamin a [...]

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Teriyaki Terrific Turkey Burger!

Nom nom.. yummy, and I hear my stomach say yum! Burgers are one of the foods that is easy to prepare for the kids and the ones that they will dig into it. But it would be so much fun if we have a teriyaki turkey burger style like the picture below. Actually my mouth [...]

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Find the Right Sunscreen For Kids This Summer

I love summer and kids also love summer because it means we are heading to the beach anytime we want to. The heat of the sun is burning and it’s just so fabulous to soak in the sea or in the pool to cool down our bodies. And this means we have to apply sun [...]

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Keep Cell Phones Away From Our Kids

Cell phones have a huge harmful effect on our dear kids and also to us. Cell phones have radiation that long exposure to it can cause brain tumor. I have known someone who was a heavy cell phone user and now he is suffering of glioblastoma multiforme brain tumor. Yikes, sounds bad and not too [...]

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When Babies Experience Teething

Teething for some babies may be a painful experience since the gums will cut for the teeth to come out and some babies don’t experience pain at all where their teeth will just appear like nothing happened. Others experience elevation in their temperature, not sleeping well, diarrhea, colds, cough, irritability, drooling, chin rash, biting and [...]

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Prevent E. Coli Spread and Ingestion

The Escherichia coli is also known in its short term E. coli. E. coli is a bacteria found in our food, meat, vegetables and fruits. It is a bad bacterium that can cause bad stomach cramps and belly pain, vomiting and diarrhea, sometimes with blood in it that would further lead to death or acute [...]

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Snacks to Take Swimming

Taking your kids outside the house to have fun with the water and swimming during times where the sun is shining so bright and so hot is great! Since its very hot let your kids enjoy the pool or the beach to exercise their little muscles in swimming but don’t forget to bring foods. But [...]

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Is Your Child Using Speed?

Speed here that I am talking about is not about how fast the child accelerates but it is the use of an illegal drug called methamphetamine. Methamphetamine are the successor of amphetamine which was widely sell during 1960’s and 1970’s in the pharmacy but later had been banned due to its addicting side effect to [...]

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Red Potato Fan

Make your kids a fan of red potato because it is highly rich in nutrients that are good for their bodies. Red potatoes are abundant all year round which can be available anytime. They say that a person could consume 73 pounds every year. Wow, red potatoes can be eaten with their skin because it [...]

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Safe Toys For the Kids

We always talk about safe and healthy food for our kids and this time I will share to your about safe toys like Dandelion For Baby stuffed toys which are safe to our babies and toddlers. When choosing toys that are safe for our kids here are some tips that I have learned to keep [...]

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Drinking Water is Essential For Your Child

Water is one of the vital needs of one person. One can go without food for how many days but not without water. It aids the blood to transport oxygen throughout the different system in our bodies. Our kids should definitely be trained to drink 6 – 8 glasses of water per day because spoiling [...]

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New Food Plate

USDA has changed the food pyramid and replaced it with a new and better food plate icon that has new divisions. Its division is composed of colorful plate illustrated below that breaks into fruits, vegetables, grains protein and a small side of dairy. This time it teaches us that our kids should have a large [...]

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Healthy Rainbow Food

Kids are really particular when it comes to what food they put inside their mouth. They don’t eat foods that are not pleasing to the eye that is actually healthy and contains nutrients that their bodies needs which we parents and adults would get annoyed. But don’t be annoyed dear adults because kids will eat [...]

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Are You a Role Model To Your Kids?

Mothers and Fathers play an important role in the family especially to their children. What are the things that are done by the parents are always right at the eyes and comprehension of the children.  If you are not living a healthy lifestyle chances are your children will also be living an unhealthy lifestyle and [...]

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Quinoa Cake

I support healthy food especially when it comes to the children. Giving your kids the best of healthy food is making them strong and grows a healthy person. We have known that a healthy person is a glowing person which is also a blooming person. Who wouldn’t want to be that? Of course everybody wants [...]

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Parents: Think Twice About Trampoline

When I was a little girl I don’t remember I played on a trampoline. With a mother who was always critical about toys and recreational activity that are extremely risky. And because of that I am thankful for a mother who was protective to me. Today, kids have the freedom to play on trampoline without [...]

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No Parents Consent No Picture Taking with Kids

With our technology today, most people even young kids own phones that have camera or a camera itself.  Pictures are taken anytime and is possible anywhere to capture.  So, taking pictures with kids without having their consent are prohibited by the law? Taking pictures are supposed to be capturing moments and these moments are precious [...]

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Potassium Why Kids Need It

We are surrounded with food and some of the food we found in the market are actually junk and give no good for our kid’s bodies and health. I for one will stand out to give what my kid’s need as they grow healthy and strong. One of the best things about natural food is [...]

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Toxic Chemicals on my Baby’s Crib!

Isn’t it alarming to us parents to know that there are toxic chemicals in our babies’ products? I have learned that 80% of the baby products sold in the market have flame retardants which are toxic to our children and our babies. Flame retardants as the name itself says all the meaning, it basically stops [...]

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Food Dyes and It’s Rainbow Risks to Our Kids

Food Dyes is everywhere like yellow no. 5, yellow no. 6, blue no. 1 and red no. 3. They are found mostly in the food we bought from the market such as the cereals, candies, macaroni, soda, and crackers. These food dyes can offer no good for our bodies and for our kids. Study shows [...]

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Home Made Potato Chips

Potatoes are quite popular and are the most common vegetable that we often eat. And it is one of my favorite vegetable, I love eating potatoes especially when it is cooked as French fries. Everybody loves to eat French fries and potato chips especially our little children. Here is the reason why we should include [...]

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Your Baby’s First Solid Food

Introducing your baby to a solid food for the first time should start 6 months. Most pediatricians would recommend 6 months but others 4 months- 6 months depending on the baby. Many babies would try to push the first solid food out of their mouth which means that the baby is not yet ready to [...]

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Picky Eaters

I might say that some kids are really picky eaters. They eat only what they want to eat, especially the ones they love most. I know one kid who only likes to eat fried chicken and not eating the food that her mother prepared. It was just sad since we know that our kids need [...]

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Support the Chemical Regulation

There are toxic effects that certain chemical that most of the products we have seen in the market. Products where they contain chemicals that is harmful to the children and to the pregnant women. If unaware consumers like mothers, pregnant women and fathers bought this kind of product and use it can cause certain diseases [...]

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More Onions

I love my kitchen and I love to slice ingredients every time I cook. What I don’t really like is when I chop onions, I usually cry when I do it. I had to admit I love to eat onions but chopping it is the one I hate most. Onions tastes good and the WHO [...]

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