Contradict from the saying that an apple a day keeps the doctor away. Well, bananas are way more than better than apple because it contains more nutrients and vitamins. And that should keep our kids healthy and delightfully strong kids. Don’t you know that it contains twice carbohydrates from apple and five times vitamin a [...]
Nom nom.. yummy, and I hear my stomach say yum! Burgers are one of the foods that is easy to prepare for the kids and the ones that they will dig into it. But it would be so much fun if we have a teriyaki turkey burger style like the picture below. Actually my mouth [...]
I love summer and kids also love summer because it means we are heading to the beach anytime we want to. The heat of the sun is burning and it’s just so fabulous to soak in the sea or in the pool to cool down our bodies. And this means we have to apply sun [...]
Cell phones have a huge harmful effect on our dear kids and also to us. Cell phones have radiation that long exposure to it can cause brain tumor. I have known someone who was a heavy cell phone user and now he is suffering of glioblastoma multiforme brain tumor. Yikes, sounds bad and not too [...]
Teething for some babies may be a painful experience since the gums will cut for the teeth to come out and some babies don’t experience pain at all where their teeth will just appear like nothing happened. Others experience elevation in their temperature, not sleeping well, diarrhea, colds, cough, irritability, drooling, chin rash, biting and [...]
Taking your kids outside the house to have fun with the water and swimming during times where the sun is shining so bright and so hot is great! Since its very hot let your kids enjoy the pool or the beach to exercise their little muscles in swimming but don’t forget to bring foods. But [...]
Make your kids a fan of red potato because it is highly rich in nutrients that are good for their bodies. Red potatoes are abundant all year round which can be available anytime. They say that a person could consume 73 pounds every year. Wow, red potatoes can be eaten with their skin because it [...]
Water is one of the vital needs of one person. One can go without food for how many days but not without water. It aids the blood to transport oxygen throughout the different system in our bodies. Our kids should definitely be trained to drink 6 – 8 glasses of water per day because spoiling [...]
USDA has changed the food pyramid and replaced it with a new and better food plate icon that has new divisions. Its division is composed of colorful plate illustrated below that breaks into fruits, vegetables, grains protein and a small side of dairy. This time it teaches us that our kids should have a large [...]
Kids are really particular when it comes to what food they put inside their mouth. They don’t eat foods that are not pleasing to the eye that is actually healthy and contains nutrients that their bodies needs which we parents and adults would get annoyed. But don’t be annoyed dear adults because kids will eat [...]
Mothers and Fathers play an important role in the family especially to their children. What are the things that are done by the parents are always right at the eyes and comprehension of the children. If you are not living a healthy lifestyle chances are your children will also be living an unhealthy lifestyle and [...]
I support healthy food especially when it comes to the children. Giving your kids the best of healthy food is making them strong and grows a healthy person. We have known that a healthy person is a glowing person which is also a blooming person. Who wouldn’t want to be that? Of course everybody wants [...]
With our technology today, most people even young kids own phones that have camera or a camera itself. Pictures are taken anytime and is possible anywhere to capture. So, taking pictures with kids without having their consent are prohibited by the law? Taking pictures are supposed to be capturing moments and these moments are precious [...]
Food Dyes is everywhere like yellow no. 5, yellow no. 6, blue no. 1 and red no. 3. They are found mostly in the food we bought from the market such as the cereals, candies, macaroni, soda, and crackers. These food dyes can offer no good for our bodies and for our kids. Study shows [...]
Potatoes are quite popular and are the most common vegetable that we often eat. And it is one of my favorite vegetable, I love eating potatoes especially when it is cooked as French fries. Everybody loves to eat French fries and potato chips especially our little children. Here is the reason why we should include [...]
Introducing your baby to a solid food for the first time should start 6 months. Most pediatricians would recommend 6 months but others 4 months- 6 months depending on the baby. Many babies would try to push the first solid food out of their mouth which means that the baby is not yet ready to [...]
I love my kitchen and I love to slice ingredients every time I cook. What I don’t really like is when I chop onions, I usually cry when I do it. I had to admit I love to eat onions but chopping it is the one I hate most. Onions tastes good and the WHO [...]
Yes, you will surely love eating omega 3 rich foods since it has wide benefits that can give to you and to your children. You may have heard of Omega 3 in commercials which say that it is good for your heart. Yes, that is definitely true. Omega 3 has DHA (docosahexaenoic acid), EPA (eicosapentaenoic [...]
When I saw one article that has a healthy vegetable dip it grabbed my attention and I love the idea of a healthy veggie dip! Upon reading it I imagined myself eating a pizza pie and my mouth was just watering. This healthy vegetable dip is made from tomatoes, vegetable puree like carrot, spinach or [...]
As we all know we are celebrating Mother’s day today! May 8, 2011 is Mother’s day and you deserve to be appreciated for all the million things you have given your children especially for keeping them healthy, safe, loved and cared for. Though you have suffered nine months carrying your child and enduring the labor [...]
Here is a quick and healthy breakfast for your kids, introducing the smoothie maple almond crush. Your kids will definitely love this smoothie for their breakfast, paired with a wheat bread will keep them full until lunch time. Keeping your kids healthy is the most important role of a mother to her child. And I [...]
My mother in law eats raw cucumber every after meal. She says it was recommended by her doctor because it contains many minerals that will help her body to maintain its normal function. I do believe that it’s true since she is suffering with diabetes and cucumber is believed and proven to have nutritive elements. [...]
You love to make your kids enjoy their food and at the same time making them eat healthy foods. Making homemade mayo is good since you know that the ingredients you have used is not harmful for the kids. Of course every mother would want to make their child eat and be healthy. I would [...]
Are you thinking of fast food chains around the downtown? No, I am speaking of the fast foods that are easily prepared and can be instantly grabbed anytime and anywhere. This is definitely one that will keep your kids healthy and they are not junk foods that we can grab instantly at any fast food [...]
I really can’t resist this article I just passed by and can’t help but to share them out to you guys. This chicken kabob recipe is one of the great and amazing recipe I have ever known and it might be fun to try this on your kitchen and feed your kids and husband. They [...]
